How to Grow Herbs Indoors: The Ultimate Guide for Year-Round Freshness

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How to Grow Herbs Indoors: A Simple Guide for Fresh Herbs All Winter

How to grow herbs indoors on a windowsill or under a grow light: the best herbs to grow indoors, light, pots, watering, feeding and harvesting, so you have fresh herbs all year.

Fresh herbs growing indoors in pots

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Learning how to grow herbs indoors means you can pick fresh basil, parsley and chives even when the garden is asleep. Most culinary herbs grow well inside if they get enough light, a free-draining pot and not too much water.

This guide covers how to grow herbs indoors step by step: which herbs to choose, where to put them, how to use a grow light in winter and how to harvest so the plants keep producing. It is also the right moment to bring herbs indoors from the garden before the first frost.

The Best Herbs to Grow Indoors

Not every herb is equally happy inside. These are the best herbs to grow indoors for beginners:

HerbLight needsTip
ParsleyMedium to brightSlow to start from seed; buy a young plant. See how to grow parsley at home
ChivesMedium to brightCut to about 2 inches above the soil; regrows quickly
MintMediumGrow in its own pot; spreads fast. See how to care for mint
OreganoBrightLikes to dry out between waterings
ThymeBrightNeeds sharp drainage. See thyme care
BasilVery bright, warmNeeds the most light and warmth; keep away from cold glass
RosemaryVery brightWater carefully; dies from both drought and wet roots
SageBrightKeep on the dry side. See sage care
CilantroMedium to brightShort-lived; sow a few seeds every few weeks. See growing coriander

Start with two or three of the best herbs to grow indoors, such as parsley, chives and mint. They tolerate slightly less light than basil and rosemary.

How to Grow Herbs Indoors: Step by Step

Follow these steps for how to grow herbs indoors from a young plant or seed:

1

Choose your herbs

Start with two or three easy herbs you cook with often, such as parsley, chives and basil.

2

Find the brightest spot

A south-facing window is best; plan a grow light if you do not have one.

3

Pot them up

Use pots with drainage holes and fresh potting mix. Plant young herbs at the same depth as in their nursery pot.

4

Sow seeds shallowly

Sow basil, cilantro and chives about 1/4 inch deep and keep the mix moist, not wet, until they sprout.

5

Water with care

Water thoroughly, then wait until the top inch of soil is dry before watering again.

6

Harvest regularly

Start picking once the plant has several sets of leaves; regular harvests keep it bushy.

Herbs grown from seed take a few weeks longer to reach harvest size than young plants, but they are cheaper and you can sow a new pot every few weeks.

Growing Herbs Indoors from Cuttings

Some herbs root easily from cuttings, which is a quick way to start growing herbs indoors in fall:

  • Basil and mint: cut a 4-inch shoot below a leaf node, remove the lower leaves and place it in a glass of water on a bright windowsill. Pot it up once the roots are about an inch long.
  • Rosemary, sage, thyme and oregano: take cuttings of new, soft growth and root them in moist potting mix or a seed-starting mix.
  • Change the water every few days, and move rooted cuttings into potting mix; herbs kept in water long-term grow weakly.

Light: The Key to Growing Herbs Indoors

Light matters more than anything else when growing herbs indoors. Most herbs need about 6 to 8 hours of bright light a day.

  • South-facing window: the best choice, especially in winter.
  • East or west window: works for parsley, chives and mint; basil and rosemary may stretch.
  • North window: usually too dark without a grow light.
  • Rotate the pots every few days, because herbs lean toward the light.
  • Keep leaves off cold glass on winter nights; frost on the window can damage them.

Signs of too little light: long, pale stems with small leaves and a plant that leans strongly toward the window.

Grow Lights for Indoor Herbs

In winter, even a sunny window gives fewer hours of light. A grow light makes growing herbs indoors much more reliable:

1

Choose full spectrum

A full-spectrum LED grow light or LED shop light provides the light herbs need and stays cool.

2

Hang it close

Keep the light about 6 to 12 inches above the leaves, and raise it as the herbs grow.

3

Run it 12 to 16 hours

Use a plug-in timer so the light switches on and off at the same time every day.

4

Give herbs a dark period

Plants need darkness too; do not leave the light on around the clock.

Pots and Potting Mix

  • Drainage holes are a must: herbs do not tolerate standing water.
  • Terracotta or clay pots dry out faster than plastic, which suits Mediterranean herbs such as thyme, oregano and rosemary.
  • Use potting mix, not garden soil: garden soil compacts in pots and can bring in pests.
  • Pot size: a pot of about 6 inches wide suits most single herbs; give mint its own pot.
  • Use a saucer and empty it after watering.

Watering and Feeding Herbs Indoors

Overwatering is the second most common problem when growing herbs indoors.

  • Check before you water: water when the top inch of soil feels dry. Parsley, mint and basil like slightly more moisture; thyme, rosemary, sage and oregano prefer to dry out more.
  • Water thoroughly until it runs from the drainage hole, then let the pot drain.
  • Feed lightly: use a liquid all-purpose fertilizer at half strength or less, and only while the herbs are actively growing. Too much fertilizer weakens the flavor.
  • Raise humidity in dry, heated rooms by grouping pots together or placing them on a tray with pebbles and water.

For more about watering in pots, read how often to water your garden, which includes containers.

Growing Herbs Indoors in Winter

Growing herbs indoors in winter works, but expect slower growth than in summer. To keep them going:

  • Keep herbs in a room of around 60 to 70°F, away from radiators, heating vents and cold drafts.
  • Add a grow light when days are short; this is the biggest improvement you can make for growing herbs indoors in winter.
  • Water less often than in summer, because the soil dries more slowly.
  • Harvest lightly, and let the plants recover between cuttings.
  • Freeze or dry some herbs from the summer garden as a backup for the darkest weeks.

Bringing Garden Herbs Indoors in Fall

Before the first frost, you can bring herbs indoors from the garden:

  • Good candidates: chives, parsley, oregano, thyme, rosemary and mint; basil is best started fresh or taken from cuttings, because it dislikes cold.
  • Pot them up a few weeks before frost and leave the pots outside in a sheltered spot for a week or two to adjust.
  • Check for pests: look under leaves for aphids, whiteflies and spider mites, and rinse the plants before bringing them in.
  • Cut back by about a third to reduce stress.

Bringing herbs in is part of getting the garden ready for winter; see our checklist to winterize your garden.

How to Harvest Indoor Herbs

  • Pinch or cut just above a pair of leaves; new shoots grow from that point and the plant becomes bushier.
  • Annual herbs such as basil: leave at least 4 to 6 inches of stem so the plant can regrow.
  • Perennial herbs such as thyme and oregano: remove no more than the top third of growth at a time.
  • Pinch off flower buds on basil and mint to keep the leaves tender and flavorful.

Common Problems with Indoor Herbs

ProblemLikely causeWhat to do
Long, pale, leaning stemsToo little lightMove to a brighter window or add a grow light
Yellow leaves, wet soilOverwateringLet the soil dry more and check the drainage hole
Brown, crispy leaf tipsDry air or underwateringWater thoroughly and raise humidity
Sticky leaves, tiny insectsAphids or whitefliesRinse the plant and wipe the leaves; isolate it
Fine webbing under leavesSpider mitesRinse and raise humidity; remove badly affected shoots

White spots or insects on leaves? See our guide to white pests on plant leaves.

How to Set Up an Indoor Herb Garden

An indoor herb garden can be as simple as three pots on a kitchen windowsill. To make it work long-term:

  • Group herbs with similar needs: Mediterranean herbs (thyme, rosemary, oregano, sage) together, and moisture-loving herbs (parsley, mint, basil, chives) together.
  • Use a tray to protect the windowsill and make watering easier.
  • Place the indoor herb garden near the kitchen, so you use the herbs often; regular harvesting keeps them compact.
  • Sow cilantro and basil every few weeks for a steady supply.

Want to grow more than herbs inside? Read our tips for a windowsill vegetable garden. In spring, move hardy herbs outside into pots or a bed; see growing vegetables and greens in pots and vegetable gardening for beginners.

Frequently Asked Questions

What herbs grow best indoors?

The best herbs to grow indoors are parsley, chives, mint, oregano, thyme and basil. Rosemary and sage also grow inside, but need very bright light and careful watering.

Can herbs grow indoors without sunlight?

Yes, with a full-spectrum grow light 6 to 12 inches above the leaves for 12 to 16 hours a day. Without a sunny window or a grow light, most herbs become weak and leggy.

How often should I water herbs indoors?

Water when the top inch of soil feels dry, usually once or twice a week, depending on the pot, the herb and the room. Always let excess water drain away.

Why are my indoor herbs dying?

The most common causes are too little light and too much water. Move them to a brighter spot or add a grow light, and let the soil dry slightly between waterings.

Is growing herbs indoors in winter possible?

Yes. Growing herbs indoors in winter works best with a grow light, a room of about 60 to 70°F and careful watering. Growth is slower than in summer, so harvest lightly.

Can I grow basil indoors all year?

Yes, if it gets plenty of light and warmth. Basil needs the most light of the common herbs and dislikes cold windows, so a grow light helps in winter.

Should I grow herbs indoors from seed or buy plants?

Buy young plants for a quick start, especially parsley, rosemary and thyme. Basil, cilantro and chives grow easily from seed.

Do indoor herbs need fertilizer?

Only a little. Use a liquid all-purpose fertilizer at half strength or less while the herbs are actively growing; too much reduces the flavor.

Final Thoughts

Now you know how to grow herbs indoors: pick easy herbs, give them as much light as you can, use pots with drainage holes and water only when the top of the soil is dry. A simple grow light makes growing herbs indoors in winter far more successful.

Start with a few pots on a sunny windowsill, harvest often and add more herbs as your indoor herb garden grows.

Sources: Iowa State University Extension: growing herbs indoors; University of Illinois Extension: keep growing herbs indoors this fall and winter; Penn State Extension: growing herbs indoors; Chicago Botanic Garden: fresh all winter, grow herbs indoors.

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